Acupuncture at Higher Ground, Brighton

A space to slow down.

Personalised acupuncture in beautiful treatment rooms, with a focus on stress, anxiety, sleep, menopause and gut health.

Thoughtful, individual care in the calming surroundings of Higher Ground.

The treatment room at Higher Ground, Brighton

AcuWellness is a specialist acupuncture practice in Brighton, founded by Denzie Lamb BSc Lic AcC — a practitioner with over 20 years of clinical experience.

Denzie works with a focus on stress, anxiety, sleep, menopause and digestive health, offering personalised treatment plans rooted in Traditional Chinese Medicine.

Thoughtful, unhurried acupuncture — because you deserve time to be heard.

Denzie Lamb, acupuncturist at AcuWellness Brighton

Your practitioner

Denzie Lamb

Denzie has been practising acupuncture for over 20 years, working with people navigating stress, anxiety, sleep difficulties, menopause and digestive concerns.

Her approach is warm, unhurried and deeply individual — she takes time to understand the whole picture before recommending a course of treatment.

BSc (Hons) AcupunctureLic AcC — Acupuncture Association20+ years clinical experience

Areas of focus

What I can help with

Specialist acupuncture for the conditions that matter most to you.

Stress, Anxiety & Sleep

Calming an overactive nervous system and restoring restful sleep.

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Menopause & Midlife

Supporting hormonal transitions with personalised acupuncture care.

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Women's Health

Cycle regulation, fertility support and hormonal wellbeing.

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Gut Health

Addressing digestive discomfort and supporting gut function.

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The approach

Traditional Chinese Medicine

Acupuncture is one of the oldest systems of medicine in the world, with a history spanning thousands of years. It works by stimulating specific points on the body to encourage the natural flow of energy — known as Qi — and support the body's own healing processes.

At AcuWellness, every treatment is tailored to you. Denzie takes a whole-person approach, considering your physical symptoms alongside your emotional and mental wellbeing.

Acupuncture treatment in progress

Your first visit

What to expect

01

Initial consultation

A thorough 90-minute session covering your health history, lifestyle and goals.

02

Personalised treatment

Acupuncture tailored to your specific needs, in a calm and unhurried setting.

03

Ongoing support

A recommended treatment plan with regular reviews as you progress.

Fees

Simple, transparent pricing

No hidden costs. Just honest, personalised care.

Initial Consultation & Acupuncture

90 min

£95

Follow-up Treatment

60 min

£75

Concessions available — please get in touch to discuss.

Higher Ground wellness space, Brighton

The space

Higher Ground, Brighton

Higher Ground is a beautifully considered wellness space in the heart of Brighton. Calm, unhurried and thoughtfully designed — a place to arrive, breathe and be looked after.

2 Victoria Street, Brighton, BN1 3FP

What clients say

In their own words

"Denzie has completely transformed how I manage stress. I sleep better, feel calmer and have more energy than I have in years."

Sarah M.

Brighton

"I came to Denzie struggling with perimenopause symptoms. Her care has been thoughtful, effective and genuinely life-changing."

Claire T.

Hove

"I was sceptical at first, but after just a few sessions I noticed a real difference in my anxiety levels. Highly recommend."

James R.

Brighton

Ready to begin?

Book your initial consultation and take the first step towards feeling more like yourself.

Get in touch

Say hello

Have a question or want to find out if acupuncture is right for you? I'd love to hear from you.